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4th Annual RC SELPA Mental Health Symposium: Mental Health...
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Tuesday, May 14 • 12:45pm - 2:00pm
Elevate your Productivity with 6 Simple, Effective, and Time-Tested Personal Practices

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Educators will learn how to practice S.A.V.E.R.S. (Silence, Affirmations, Visualization, Exercise, Reading, & Scribing) methodology to support their well-being all before they start their school day! Participants will receive a copy of Hal Elrod's, "The Miracle Morning" at the conclusion of the session. Strategies can be taken back and shared with staff, families, and students.
Speakers
avatar for Dr. Barbara Sorter

Dr. Barbara Sorter

Executive Director of Special Education, Riverside County Office of Education
Currently the Executive Director of Special Education for Riverside County Office of Education. Severing and supporting students, families, and staff for thirty years in all areas of special education with a personal focus on transition and environmental wellness. Dr. Sorter holds... Read More →

5 Finger Breathing pdf
Breathing Exercises pdf
9 Breathing Techniques pdf
TMM 30 Day LTC FS Kit pdf
TMM Breathwork Posters for Kids pdf
How to Practice Gratitude pdf
The Miracle Morning for Teachers pdf
Gratitude Cards pdf
Classroom Affirmations pdf
Tuesday May 14, 2024 12:45pm - 2:00pm PDT
Ballroom A
  Self Care

Attendees (43)