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4th Annual RC SELPA Mental Health Symposium: Mental Health...
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Wednesday, May 15 • 10:15am - 11:30am
Improving Self-Care for a Champion Mindset

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As we all know, Self-care is as important today more than ever. This presentation will assist professionals with the ability to view self-care as a daily system, not just an activity or destination. The breakout session encompasses understanding compartmentalization, and understanding how motivation for self and others impacts stress levels, hard work, and accomplishments. Participants will walk away with strategies on recharging batteries for improved work and productivity.
Speakers
avatar for Chad Petties

Chad Petties

ERMHS Case Manager, Riverside County SELPA
Chad Petties is a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing significant social/emotional skill deficits, and/or mental health needs. Along with working with youth... Read More →
avatar for Marrissa Vance

Marrissa Vance

School Therapist, Spectrum Schools
Marrissa Vance was born and raised in Riverside; CA. Marrissa attended college at Upper Iowa University where she received a BA in Sports Communication.  She furthered her education and attended Argosy University where she got her first MA in Sports Communication and a second MA... Read More →

Improving Self Care to Achieve a Champion’s Mindset PowerPoint pdf
Wednesday May 15, 2024 10:15am - 11:30am PDT
Meetings Room 7 & 8
  Self Care

Attendees (24)